What’s it for? Biotin is an essential water-soluble B vitamin sometime referred to as Vitamin H. It is necessary for the production of fatty acids, the metabolism of amino acids and fat, thus playing a role in energy levels and…
What’s it for? Biotin is an essential water-soluble B vitamin sometime referred to as Vitamin H. It is necessary for the production of fatty acids, the metabolism of amino acids and fat, thus playing a role in energy levels and…